About three days into our new baby adventure we worried about everything you can think of (or have never thought of before): does the baby eat enough, is he gaining enough weight, is he too hot, too cold? Does his poo have the right colour? Will he forever be traumatised by our first clumsy attempts
Motherhood – Can we ever truly be ready?
I recently finished reading And Now We Have Everything: On Motherhood Before I Was Ready by Meaghan O’Connell. A fun and easy read, it tells
Meditation is not for you, you say? You haven’t tried these 3 techniques
No, thank you, meditation is not for me. I am too busy. I just can’t find the time. I can’t get my mind to shut
These 5 things helped me deliver my baby naturally
The thought of pushing out a little human being the size of a water melon through our intimate parts can be quite scary, particularly for
My birth story
There are too many horrible birth stories out there. Unfortunately. When I started telling people I was pregnant, women started volunteering information about their own
Dear future and expecting mamas out there – have no fear, it’ll be wonderful!
Being a mum is beautiful. It is breathtaking. It is a rollercoaster of emotions. It is exhausting and exhilarating at the same time. It is
Launching Yoga & Baby – A few words on what and why
Giving birth is a miracle. In fact, the entire process of conceiving and bearing a child is a miracle. To this day, and despite radical