Yoga and Baby

Yoga Prénatal et Postnatal

Yoga and Baby

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Meditation is not for you, you say? You haven’t tried these 3 techniques

August 8, 2018
pregnancy, birth, motherhood, baby

No, thank you, meditation is not for me. I am too busy. I just can’t find the time. I can’t get my mind to shut down. I can’t sit still and do nothing, even for 5 minutes. Sound familiar? Well, you are not alone. And I’ll let you in on a secret: I am one

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Good to see you here

My name is Marisa, I am a yoga teacher specialized in prenatal and postnatal yoga.

My own pregnancy and birth experience have sparked my passion for working with women to accompany them during pregnancy, childbirth and postpartum recovery.

I offer prenatal and postnatal yoga classes (with and without baby) in and around Lausanne, Switzerland, as well as online.

“To change the world, we must first change the way babies are being born.” (Michel Odent)

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Latest posts

  • The 4th trimester – How to see the world through your baby’s eyes May 5, 2019
  • Motherhood – Can we ever truly be ready? August 20, 2018
  • Meditation is not for you, you say? You haven’t tried these 3 techniques August 8, 2018

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email: marisa@yogaandbaby.ch
phone: +41 79 3033294
Lausanne, Switzerland

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